Tava Sternberg is a Registered Dietitian whose passion is helping people eat better, live better and gain confidence in their body & food choices. Tava works with you to find balance in your life, help you eat more nutritious foods, and feel confident in your own skin.

 Tava received her undergraduate degree in Child Development from Syracuse University, continued to the Didactic Program in Dietetics at Simmons College and completed her Dietetic Internship at the University of Massachusetts Amherst.

Lesley Levitt is a Registered Dietitian who strives to help others achieve a healthy balance of diet and activity by using goal setting and behavior modification techniques. Her nutrition philosophy is centered around eating real food while practicing mindfulness and moderation. You will not be on a diet; you will change your lifestyle.  Her goal is to help people achieve a healthy relationship with food and feel their best inside and out.

Lesley completed her Dietetic education at Simmons College along with a Master’s of Science in Applied Nutrition from Northeastern University. Following her academic work, she completed an internship at Mount Auburn Hospital where she worked in a clinical inpatient setting practicing medical nutrition therapy. Lesley comes from a long background of nutrition research, all focused on obesity and energy metabolism. Lesley is also passionate about sports and fitness.  She is a former Division I tennis player and has completed 7 marathons. 

Though based in Boston, Tava and Lesley are  able to work  virtually with clients through Skype and e mail in addition to meeting in person.

Current Affiliations: Academy of Nutrition & Dietetics