Individual Nutrition Counseling

Initial Nutrition Consult Appointment

One on one custom support from a Dietitian.  Fix your diet, get on track and feel good about the food you eat without feeling like you're "dieting".  We educate you so you will never feel lost in food choices again! We support you so you never feel alone! 

Virtual and in-person options available. 

 

 

Bride to Be Package

Getting ready for the big day can be daunting. With wedding venues, menus and decor, be sure to make time for feeling your best in the dress. We offer special bride-to-be packages to help brides look and feel their best for wedding festivities, the honeymoon and beyond. Unlike extreme diets or weight loss plans, we will work with you to find a tailored, one-on-one approach to forming healthy habits that will last long after the wedding day.

Corporate  Wellness

Too many tempting snacks in the break room? We're excited to help transform your office culture to provide all employees with a healthy work environment.  We offer in-office nutrition counseling, nutrition education, food suggestions, virtual support and more! 

*We accept most health insurances - inquire for more information*


Corporate Cleanse Level #1

What you will receive: 

  • Individual Nutrition Counseling For Employees 
  • Office Kitchen Makeover 

Corporate Cleanse Level #2

What you will receive:

  • Individual Nutrition Counseling For Employees 
  • Office Kitchen Makeover
  •  Virtual Bootcamp For Employees
 

Corporate Cleanse Level #3

What you will receive: 

  • Individual Nutrition Counseling For Employees 
  • Office Kitchen Makeover
  •  Virtual Bootcamp For Employees 
  • Lunch N' Learn
 

 

 

Hub Healthy Also Offers:

Supermarket Tour 

What you will receive: 

We are pleased to shop with clients privately so they are able to feel comfortable and knowledgeable reading food labels. We'll also teach you how to fill your kitchen with healthy, delicious foods. These can also be done in groups.

 

Child Care Nutrition Training

What you will receive:

60 min session/ presentation on key topics

Example topics include:

·       What foods young children need to stay healthy

·       The importance of fluids for children's health

·       Ways to help children develop good eating habits

·       Some common food allergy symptoms

·       Good nutrition and why it is important

·       Meal patterns – what are they and how are they different for each  age group

·       Snacks- what should be included in a nutritionally complete snack

·       MyPlate

·       Foods that may cause choking in children

·       The importance of physical activity